Relax and Restore

Come and join us for a morning of yoga, breath-work and relaxation, plus a delicious seasonal two-course lunch, at County Club on Saturday October 19th 2024.

10:45 am: Arrival

11:00 am: Welcome & Introduction with Cacao

11:15 am: Pranayama Breath-work Session

11:45 am: Gentle Flow Yoga

12:45 pm: Restorative Relaxation

1:15 pm: Lunch

2:00 pm: Departure

A delicious, gut-friendly two-course lunch will be provided by Kat Halliday from Salt the Radish, using seasonal produce to reflect the change in season. Yoga, breath-work and relaxation is taught by Rachael Hill, from MindBodySoul Yoga in Guildford. The day is suitable for all abilities, even those who are new to yoga.

£60 per person

11am-2pm